Follow-Up Sleep Consultation
Personalised session to refine, realign, and support your family’s sleep journey
Service Description
Every baby — and every stage — brings new discoveries, changes, and challenges. The Follow-Up Sleep Consultation is designed for families who have already completed a personalised sleep programme with us and would like continued guidance, gentle adjustments, or reassurance as their baby grows. This session offers a space for reflection, fine-tuning, and renewed confidence. Whether you’re navigating a developmental leap, adjusting nap transitions, re-establishing balance after illness or travel, or welcoming a new sibling, we’ll review your current routine, address new challenges, and update your plan — always with gentleness, evidence, and respect. How it works 1. 45-Minute Consultation (online) A dedicated one-to-one video session with your sleep consultant to: • Review your baby’s current sleep progress and routine • Discuss any recent changes, regressions, or new concerns • Identify what’s working well and where gentle adjustments can be made • Offer updated, practical strategies to support this new stage • Restore clarity, balance, and confidence moving forward 2. Personalised Update Summary After the session, you’ll receive a concise written summary of our discussion, including tailored recommendations and next steps — designed to help you implement the changes smoothly and confidently. Why choose a follow-up session Sleep is a journey, not a single destination — and as your baby grows, their needs evolve too. This session provides the opportunity to refresh your plan, refine your routine, and feel supported as your family transitions into the next stage with calm and clarity. With our continued support: • You’ll feel reassured, confident, and guided in your next steps • Your baby’s rest will remain consistent and supported through each new phase • Your family will maintain balance and harmony — even through change Reconnect, realign, and move forward with confidence. Because peaceful nights aren’t a one-time achievement — they’re a journey built with presence, patience, and love.